Yoga classes, community gatherings, workshops, and other places our paths might cross.
I wear a few different hats! While Tides of Healing Collective is my home base, I also teach, facilitate, and collaborate with wonderful organizations throughout the Charlotte area.
Here’s where you can find me.
Regular Gatherings
Tuesday Yoga Classes at Total Being Yoga
Embodied Vinyasa at 6pm
Slow & Supported at 7:15pm (also available virtually)
Workshops at Total Being Yoga
The Gathering: a monthly women’s circle, one Sunday per month, 4:30-6pm (check schedule for details)
Hosted by Total Being Yoga · Book through the studio
Various Events at Sacred Roots
Community experiences exploring mindfulness, sound, ritual, spirituality, and connection.
October 18 – Sunday Circle: Honoring Our Ancestors Around the World
Hosted by Sacred Roots · See the Sunday schedule
Special Events & Appearances
Workshops, speaking engagements, retreats & collaborations
A changing collection of opportunities to learn, practice, and connect.
Explore My Own Offerings
Yoga therapy, programs, and community support
